This scrumptious Asian dessert is low-fat, low-carb., and low-sodium. While black sesame seeds are naturally sweet and have a deliciously unique flavor, they are also very healthy, being an excellent source of calcium, iron, magnesium, protein, and essential fatty acids (EFA), helping to keep your skin and hair soft. Thai influence on this traditional Chinese dessert can be found in the addition of coconut milk and peanuts.
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[Source: About.com Thai Food: Most Popular Articles]
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